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I HEAR YOU
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You've always been
the one who figures it out.
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You've been a little anxious your whole life — but honestly, it worked. It made you sharp, capable, the person everyone counts on.
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And then pregnancy, fertility, babies, the mental load — and suddenly the system that always worked just... doesn't. You don't recognize yourself right now. That might be the scariest part.
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You're not broken. Your nervous system is just overwhelmed — and there's a really good reason why.
You snapped at your kid this morning AND You're still a good mom.
​You're exhausted and touched out AND You'd do anything for them.
You love this life. AND Some days it's completely too much. ​
You know what you're doing. AND You have no idea what you're doing. ​
You're not broken. Your nervous system is just overwhelmed.
WHERE I COME IN
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I'm Brooke. I specialize in exactly this.
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The season of life where high-achieving women hit a wall they didn't see coming. I work with moms in Minnesota and Wisconsin who are anxious, overstimulated, and quietly wondering if they're messing their kids up just by being stressed.
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You're not. But I understand why it feels that way — and we can work on that.
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We don't just talk about the stress. Using EMDR and body-based tools, we help your nervous system actually reset.
WHO I WORK WITH
You are in the right place if...
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The overwhelmed, overstimulated mom
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You love your kids fiercely. You also need everyone to stop touching you for five minutes. Both are allowed. You're not a bad mom — you're a depleted human, and that's fixable.
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Women navigating fertility & loss
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IVF, IUI, miscarriage, pregnancy after loss — this path is lonely in a way that's hard to explain to people who haven't been on it. I've sat with clients through all of it. I know the particular grief of it, the waiting, the way it takes over your entire life. You deserve support that actually gets that.
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The high achiever hitting a wall
You've always been the person who figures it out. Capable, competent, a little anxious — but it worked. Until now. Something shifted and suddenly the system that always served you isn't working anymore.