top of page
.png)
FOR MOMS
You love your life.
And you're also struggling.
Both can be true. Therapy with me isn't about gratitude or positive thinking — it's about actually getting to feel, say, or let go of everything you've been avoiding, and finding your way back to yourself.
WHAT I MOST OFTEN HEAR:
"I feel guilty for struggling when I have so much to be grateful for."
"I go to bed every night promising I’ll be calmer tomorrow, only to wake up already feeling on edge and touched-out."
"I hate that I’ve become this frustrated, reactive version of myself who snaps at the people I love most."
So... you're functional-ish
✦ You hold the mental load of the house — and you're exhausted by it
​
✦ You overthink everything, especially as a parent
​
✦ You're anxious during pregnancy but afraid to say it out loud
​
✦ Pregnancy complications have changed something fundamental in how you see yourself or your body
​
✦ Postpartum life is nothing like you expected - (hi intrusive thoughts, what?!)
​
✦ You've experienced pregnancy or infant loss and the grief is all consuming
​
✦ You're a good mom who sometimes hates motherhood — (didn't expect that, huh?)
​
✦ You just want to talk to someone who gets it without needing to explain everything
No one hands you a permission slip to fall apart. I will.
I see clients through the full arc of matrescence
The massive, complex transition of the maternal experience. (Think adolescence, but with a lot more laundry and significantly less sleep.) From the quiet hopes of trying to conceive to the overstimulated reality of the toddler years, I provide a space to process the parts of parenthood no one warns you about."
AREAS OF FOCUS
Preconception & Fertility
​
Navigating the "and" of hope and heartbreak while trying to grow your family.
Perinatal Loss
​A protected space to honor your grief and hold the weight of what was lost.
Pregnancy & Postpartum
Support for the massive shift in identity, the mental load, and the "functional-ish" struggle of early motherhood.
Toddler years and beyond
​
Helping you move from "just surviving" the demands to feeling like a regulated, present version of yourself again.
bottom of page